More than a tracker.
A life coach in your corner.
For the days mental illness makes hard.
SanctumTools is a life coach for people managing serious mental illness — bipolar, BPD, PTSD, and more. It helps you get through the day, stay on top of meds, sleep, money, and self-care, and gives you real data to share with your care team.
What is SanctumTools?
When you're struggling—whether it's anxiety, depression, mood swings, sensory overload, or just a really hard moment—you need more than a place to track it. You need something in your corner.
SanctumTools is a life coach built for people living with serious mental illness. You come to it when you need it — to log what you're experiencing, talk it through, stay on top of meds, sleep, money, and self-care, and see your patterns in real-time. So you can bring that data to your providers and better understand yourself.
It captures:
- What you're experiencing right now
- How you were feeling before vs. now
- What might have triggered this moment
- Physical symptoms and sensations
- Patterns over time
Then it helps you:
- Recognize your personal patterns and triggers
- Stay on top of meds, sleep, and self-care
- Talk through hard moments with an AI companion
- Share accurate data with your treatment team
- Get through difficult days with something in your corner
Who is this for?
- People with bipolar disorder tracking mood cycles and patterns
- Anyone with BPD working on emotional regulation
- PTSD survivors tracking triggers and flashbacks
- Autistic individuals managing sensory overload and meltdowns
- People with depression documenting low periods and progress
- Anyone with anxiety tracking panic attacks and anxiety patterns
- ADHD individuals tracking focus, energy, and executive function
- Anyone navigating mental health challenges who wants to understand their patterns better
How it works:
You track when you need to. It analyzes as you go. Together, you figure it out.
Help Build This.
SanctumTools is in beta. Founding members get early access and a direct line to the founder while we build this together.
Built by someone who lives with bipolar disorder. Used every day since day one.
Learn More & Apply →